Clarity Session:
A clear, grounded place to start
When pain, injury, or stalled progress leaves you unsure what to do next, the Clarity Session helps you slow down, understand what’s going on, and decide how to move forward.
This is where most people begin.
What it is
A 60-minute, one-on-one occupational therapy session focused on understanding your body, your concerns, and your goals.
It’s not a rushed screening or a sales call.
It’s a thoughtful session designed to bring clarity and direction.
Who It’s For
Those who are:
Feeling stuck after traditional rehab
Dealing with ongoing pain or recurring injury
Wanting to return to climbing, jiu-jitsu, or active lifestyle safely
Unsure what kind of support you need
No referral required. No pressure to commit.
What We Do
Talk through your history and goals
Observe movement or perform testing as appropriate
Provide hands-on assessment or treatment when helpful
Offer education to help you understand what’s going on
By the end, you’ll have a clearer sense of what’s happening and what options make sense next.
